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Apply
Callum Gilbert doing a barbell curl in the gym

Your goalsMy planReal results

Coaching builtaround you.

Callum Gilbert in a black vest beside a dumbbell rack, looking back over his shoulder in the gym mirror

Meet your coach

More about Callum

Real clients. Real results.

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Dom, before and after 12 weeks of coachingBeforeAfter
Lewis, before and after 20 weeks of coachingBeforeAfter
Jordan, before and after 8 weeks of coachingBeforeAfter
Patrick, before and after 20 weeks of coachingBeforeAfter

Getting started is simple

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Questions people ask before applying

How do I know which coaching option is right for me?

It depends on the support you’re looking for. Personal Training offers hands-⁠on guidance and face-⁠to-⁠face coaching. Online Coaching provides a personalised training and nutrition plan with ongoing support while you train independently. Hybrid Coaching combines both. If you’re unsure, get in touch and we’ll find the best fit for your goals.

Do I need any gym experience to get started?

Not at all. Coaching is suitable for complete beginners through to experienced gym-⁠goers. Everything is tailored to your current ability, goals and confidence so you can progress at a pace that works for you.

Where does training take place?

All face-⁠to-⁠face Personal Training sessions take place at PureGym Neath. Online Coaching can be completed at a suitable gym of your choice, with your programme tailored to the equipment available to you.

Do I need a gym membership?

For Personal Training and Hybrid Coaching, you’ll need access to PureGym Neath. For Online Coaching, you can train at a suitable gym of your choice. Your programme will be designed around the equipment you have available.

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Callum from behind in a Lift Run Thrive personal training t-shirt, facing a dumbbell rack

Your first step
is a conversation.